How many calories does an hour of hot yoga burn?
All you need to know about Hot Yoga Whenever we hear about hot yoga the first thing that comes to our mind is what hot …
All you need to know about Hot Yoga Whenever we hear about hot yoga the first thing that comes to our mind is what hot …
Introduction Yogis often have a reputation as a healthy bunch; in fact, the holistic way of living comes in the package of yoga practice. It …
Introduction: Yogis are unstoppable when it comes to stretching their boundaries. This is rooted in the very nature of practicing yoga- a slow and steady …
Yoga without quality yoga mats is the same as running without shoes. Doing regular yoga asanas can boost your energy and mood. Non slip hot …