Having a personal trainer anytime you need to do yoga sounds like a dream come true. This is not far from reality with the DVD of yoga instructions.
Here is a list of Top 8 Best Yoga DVDs available from the world-famous yoga master to help you master your yoga practices at the comfort of your home.
- Cosmic Kids Yoga – Series 1 DVD
- Yoga basics For Kids – Children Ages 3 – 6
- Kids Yoga DVD – Once Upon a Mat – Children Ages 2.5+
- Storyland Yoga – Kids and Families ages 3 – 8
- Kids World Yoga
- Shanti Generation – Yoga Skills for Children
- Yoga For Families – Connect With Your Kids
- Sport Yoga – Kids Ages 3+
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Cosmic Kids Yoga
Specification:
- Package Dimensions : 7.1″ x 5.42″ x 0.58″ inches; 2.88 Ounces
- Director : Martin Amor
- Media Format : NTSC, Color
- Run time : 45 minutes
- Actors : Jaime Amor
- Studio : Cosmic Kids Yoga
Yoga Basics For Kids
Specification:
- Package Dimensions : 7.5″ x 5.5″ x 0.5″ inches; 4 Ounces
- Director : Gaiam
- Media Format : NTSC, Color, Multiple Formats, Closed-captioned
- Run time : 35 minutes
- Actors : Marsha Wenig
- Studio : Gaiam – Fitness
Once Upon a Mat – Kids Yoga DVD
Specification:
- Package Dimensions : 7.3″ x 5.4″ x 0.4″ inches; 3.2 Ounces
- Director : Namaste Kid
- Media Format : Widescreen, DVD, NTSC
- Run time : 38 minutes
- Actors : Jessie Forston
- Studio : Namaste Kid
Storyland Yoga
Specification:
- Package Dimensions : 7.1″ x 5.42″ x 0.58″ inches; 2.93 Ounces
- Director : Namaste Kid
- Media Format : DVD
- Run time : 53 minutes
- Actors : Ahmed Fahmy
- Studio : Playful Planet
Kids World Yoga
Specification:
- Package Dimensions : 7.5″ x 5.3″ x 0.6″ inches; 2.4 Ounces
- Director : Bridget Van Block
- Media Format : NTSC
- Run time : 1 hour and 55 minutes
- Actors : Classes led by 10 kid
- Studio : Bridget Van Block
Shanti Generation
Specification:
- Package Dimensions : 6.5″ x 0.25″ x 8.25″ inches; 0.8 Ounces
- Director : Abby Wills
- Media Format : NTSC, Widescreen
- Run time : 1 hour and 30 minutes
- Producers : Aaron Wills, WSR Creative
- Studio : WSR Creative
Yoga For Families
Specification:
- Package Dimensions : 7.5″ x 5.5″ x 0.5″ inches; 3.2 Ounces
- Director : Yoga For Families, Gerardo Diego
- Media Format : Multiple Formats, Color, NTSC
- Run time : 31 minutes
- Actors : Ingrid Von Burg, Tom Morley
- Studio : Bayview Films
Sport Yoga
Specification:
- Package Dimensions : 7.1″ x 5.42″ x 0.58″ inches; 2.93 Ounces
- Director : Namaste Kid
- Media Format : Widescreen, DVD, NTSC
- Run time : 45 minutes
- Actors : Sarah Wells
- Studio : Namaste Kid
Reasons to Use a Yoga DVD
- Access to Internet Free Yoga Videos
You can always argue why to go with DVD when there are countless yoga videos available for streaming. With yoga instruction DVDs you won’t need to rely on an internet connection for good speed throughout or burn out that precious gigas to watch the same thing.
Moreover, with DVDs, you can make your collection of yoga practices and just choose them accordingly without having to browse through internet pages.
- Advance Your Yoga Practice Level
Whether you want to try a new yoga style or change up your level from basic to intermediate or intermediate to advanced, yoga DVDs can provide you with the appropriate guidelines which you can repeat as much as you master them.
These videos offer clear instructions on each pose, duration, and breathing guidelines to provide easy to understand practice experience. I prefer yoga instruction DVDs for new poses as in the class I can never pause the teacher or rewind.
- Yoga without Limit
If you are a working professional, a busy mom, a student, or any other individual with a time constraint, yoga DVDs give you the opportunity of practice tough having no concern about running to the class or fixing a schedule that might stress you out more; while yoga is meant to keep you relaxed and composed. This way, your yoga practice becomes a breeze whenever you decide to indulge in some yoga flow.
Types of Yoga DVDs
Now understanding the importance and superior characteristics of DVD instruction for yoga, it’s crucial to choose the right one for you. Check out the following categories and see which one fits your yogic agenda.
- For children
Children love yoga. Newborn babies are always stretching and flowing into their poses, a.k.a. Baby pose. To nurture this flexibility in children, providing fun yoga instruction with the best yoga DVD for kids can keep them engaged and interested to grow up and become outstanding yogis. They are available in educational DVDs for preschoolers, family yoga DVDs, and kids yoga accessories, and yoga introduction series.
- For beginners
Starting from scratch in yoga is highly important. You may have the strength or flexibility to do some of the more advanced poses, but there is no guarantee that you won’t hurt yourself if you haven’t mastered the basic yoga DVDs yet. The best yoga DVD series provides clear instruction, without overburdening your stamina.
- For Intermediate Levels
Intermediate yogis are more prepared physically and mentally than beginners. But they still need more practice to master advanced poses. If you find yourself in this category, choose from DVDs that are designed for intermediary yogis, particularly.
- For advance levels
Looking for a solid yoga experience to master the most difficult handstands and backbends without a sweat? The best yoga DVD series for advanced yogis are designed for the same level of experience and focus on challenging yoga poses.
- For specific injuries
If you have any type of injuries such as knee pain, back injuries dislocated joints, and weak muscles after any sort of illness, yoga can get you right back on track. However, it is important to follow the instructions and choose the right practices to avoid further injuries.
- For Maternity
If you are a mother-to-be, first of all, congratulations both on your baby and the choice of continuing yoga. Practicing yoga with the mommy and me workout DVD during pregnancy helps to manage the unpleasant side effects of pregnancy while guaranteeing smooth labor. This is because a best-rated yoga DVD keeps your muscles and nervous system in harmony and nourished.
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